BIKRAM'S YOGA COLLEGE OF INDIA

Hi,

I came across your website and thought it was really interesting. I know that when you're looking to lose weight, it can be really tough to find a way that works for you. You might have tried different things, but never found something that really works for you, or maybe you've found something that works but you don't enjoy doing it.

Yoga is a great way to lose weight because it's a slow process, so you don't feel like you're losing control of your life. It also reduces stress and helps with breathing—two things that are often linked with obesity.

If you want more information about how yoga can help you lose weight, check out my site at:

Thanks so much!

Regards
Joanne Miller